Cosy rooms for afternoon and evening small group or 1-on-1 lessons.
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| Available lessons include prenatal yoga, beginner yoga, postnatal yoga, kids yoga, yoga therapy and yoga for seniors. |
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| Sound healing and meditation for relaxation and better well-being |
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| Corporate yoga for better mental and physical wellness |
Sun Salutation A
Flow from chaturanga to upward facing dog (nice core and upper body strength)
Prenatal Flow
What student say about the small group beginner yoga classes :)
What student say about the small group prenatal yoga classes :)
What student say about corporate yoga classes :)
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| Yoga therapy for case on nerve impingement |
