In this series of short videos, find somewhere comfortable and safe to sit or lie down where you would not be disturbed for a minute or two. Close your eyes, relax and enjoy the music. Do use your headphones if you are outside to minimise disturbance to others. 🙏
Shanti bells💕
Shanti means inner peace. Connect with this peaceful space from deep within.
Bamboo flute
Upbeat melody that I used for my kids yoga🥳
Singing bowls
Let the calming sounds infuse your every cells
