Personal boundary and space, being personal, is subjective and can vary under different circumstances. It is an exploration and self-discovery. I recommend to approach this subject with an open attitude and beginner's mind on what you may uncover in this lifelong process. We are not trying to build a 'stonewall' or fortress around ourselves (hopefully) or be too 'open' that we become at the mercy of what is happening around us or even 'lose' ourselves. Rather, we are defining our comfort levels and rules of engagement in our own terms without the need to put down anyone else, including ourselves. This space would serve as an anchor for us, an inner resource for inner strength and resilience, and a sanctuary for restoration and rejuvenation.
Here, I will be sharing what are the different types of personal boundary and some ways to practise healthy personal boundary and space.
Click here to read personal boundary - my story
Click here for a short prose on personal space, filled with love.
Click here to find out what it means to have a good personal boundary.
Click here to find out how is having good personal boundary being kind.
Click here to return to my story